"do the best you can until you know better. then,
when you know better, do better.”
— Maya Angelou —
Hi! I’m Taylor and I’m so excited that you’ve landed here! After experiencing such a positive change in my health, all thanks to lifestyle changes & cutting out toxins, I have made it my mission to help other women do the same!
I’m here to help you read & understand ingredient labels, see through misleading marketing, & find truly toxin free AND high performing products.
body burden
noun ——- bod-ee bur-dn
the total amount of chemicals/toxicants that are present in the body at any given time.
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168
The number of chemicals the average woman applies daily. Not all of them are toxic of course, but you will find hormone disrupters, heavy metal contaminants, carcinogens, & known organ toxicants.
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85,000
The number of chemicals registered for use in the personal care industry in the US - less than 10% have been fully tested for safety.
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2023
Things are changing! For the first time since 1938, US federal laws regulating the safety of cosmetics finally had a major update.
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1 in 8
Women will be diagnosed with Breast Cancer. Only 5-10% is genetic, meaning the remaining 90-95% is linked to environmental & lifestyle choices.
Ready to reduce your body burden but not sure where to start? I’M here to help you simplify the overwhelm!
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radically simplify toxin free living with these PDF downloads
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a comprehensive list of the most common toxic ingredients to look out for with explanations and linked studies
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a quick list of toxin free products for easy shopping
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explore years of toxin free living andwellness content (bonus, connect with thousands of other like minded women)