"do the best you can until you know better. then,
when you know better, do better.β
β Maya Angelou β
Hi! Iβm Taylor and Iβm so excited that youβve landed here! After experiencing such a positive change in my health, all thanks to lifestyle changes & cutting out toxins, I have made it my mission to help other women do the same!
Iβm here to help you prioritize simple but meaningful wellness routines, read & understand ingredient labels, see through misleading marketing, & find truly toxin free AND high performing products.
body burden
noun ββ- bod-ee bur-dn
the total amount of chemicals/toxicants that are present in the body at any given time.
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168
The number of chemicals the average woman applies daily. Not all of them are toxic of course, but you will find hormone disrupters, heavy metal contaminants, carcinogens, & known organ toxicants.
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85,000
The number of chemicals registered for use in the personal care industry in the US - less than 10% have been fully tested for safety.
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2023
Things are changing! For the first time since 1938, US federal laws regulating the safety of cosmetics finally had a major update.
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1 in 8
Women will be diagnosed with Breast Cancer. Only 5-10% is genetic, meaning the remaining 90-95% is linked to environmental & lifestyle choices.
Ready to reduce your body burden but not sure where to start? IβM here to help you simplify the overwhelm!
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PDF downloads to help you transition your home, beauty, and lifestyle products β without the overwhelm
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a comprehensive list of common toxins found in everyday products β with studies and why they matter
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a step-by-step guide to support your lymphatic system daily with easy habits, self-massage, and movement
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gentle daily habits, real-time support, and holistic tools to help you reset your body + lifestyle